The Home Workout Plan: How to Master Core Exercises in 30 Days
Dale L. RobertsIn this health and fitness short read, you’ll get
- 40 core exercises organized into seven easily accessible categories
- Core exercise ideal for anyone from the beginner to the athlete
- Brief and straightforward instructions of each exercise
- A reliable and customizable 30-day workout plan
- Helpful guidelines and tips to get the most from your workouts
- Over 40 full-color pictures to remove any ambiguities
- And, much more!
Categories:
Year:
2016
Publisher:
One Jacked Monkey, LLC
Language:
english
Pages:
50
ISBN 10:
1539371352
ISBN 13:
9781539371359
File:
EPUB, 546 KB
IPFS:
,
english, 2016