Sprinting and hurdling

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Biography & Autobiography - Sports & Adventure Biography
Sprinting and hurdling

Sprinting and hurdling

Name: Sprinting and hurdling
ISBN: 9781852232993

Warden, Peter

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This official British Amateur Athletic Board publication shows the reader how to improve their performance in the sprinting and hurdling events, concentrating on the essential elements of skill, suppleness, strength, stamina, and speed. This detailed and comprehensive guide is fully illustrated, and with a thorough section on training programs, it is ideal for both athletes and coaches.

Categories:

Biography & Autobiography - Sports & Adventure Biography

Year:

1989

Edition:

1st

Publisher:

The Crowood Press

Language:

english

Pages:

109