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Yoga Wisdom & Practice
B.K.S. IyengarHow much do you like this book?
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Iyengar Yoga Wisdom & Practice is a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey.
Categories:
Year:
2009
Publisher:
DK ADULT
Language:
english
Pages:
260
ISBN 10:
0756642833
ISBN 13:
9780756642839
File:
PDF, 30.09 MB
Your tags:
IPFS:
CID , CID Blake2b
english, 2009
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