Treat Your Own Back
Robin McKenzie
Helping thousands of back pain sufferers worldwide, this book offers do\-it\-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.
The completely revised and formatted ninth edition of the landmark patient book contains easy\-to\-read, updated content, new photos and numerous pages of education and clinically\-proven exercises utilizing the renowned McKenzie Method®.
Written by Robin McKenzie. Illustrated. Softcover; 112 pages.
The completely revised and formatted ninth edition of the landmark patient book contains easy\-to\-read, updated content, new photos and numerous pages of education and clinically\-proven exercises utilizing the renowned McKenzie Method®.
Written by Robin McKenzie. Illustrated. Softcover; 112 pages.
Categories:
Year:
2010
Publisher:
Spinal Publications New Zealand Limited
Language:
english
Pages:
124
ISBN 10:
0987664441
ISBN 13:
9780958269285
File:
LIT , 1.73 MB
IPFS:
,
english, 2010