But I Deserve This Chocolate! : The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them
Susan Albers
Presents the fifty most common thoughts and excuses for lapsing on a diet and offers mindfulness exercises to help establish healthy, positive mindsets that will aid in meeing health and weight goals.
Year:
2011
Publisher:
New Harbinger Publications Incorporated
Language:
english
Pages:
201
ISBN 10:
1608820572
ISBN 13:
9781608820573
File:
EPUB, 691 KB
IPFS:
,
english, 2011