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Athletic development : the art & science of functional...

Athletic development : the art & science of functional sports conditioning

Vern Gambetta
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Coach Vern Gambetta describes effective methods to physically condition an athlete, covering work capacity enhancements, strategies to develop movement skills, rest and regeneration techniques, and more.
Year:
2007
Publisher:
Human Kinetics
Language:
english
Pages:
315
ISBN 10:
0736084991
ISBN 13:
9780736084994
File:
PDF, 21.26 MB
IPFS:
CID , CID Blake2b
english, 2007
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