Juice It, Blend It, Live It

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Juice It, Blend It, Live It

Juice It, Blend It, Live It

Name: Juice It, Blend It, Live It
ISBN: 9781510701533

Jamie Graber

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Juice It, Blend It, Live It will teach you how to bring a healthy lifestyle change to your home.
This book is a blueprint to making delicious cleanses that will enable you to live a vibrant, energy-filled, healthy life. Jamie teaches you not only how to make the juices, smoothies, soups, and nut milks she enjoys, but you can tailor her recipes to your own taste buds and preferences. Filled with colorful photos and inspiration, Jamie shares everything from the medicinal value of superfoods that can add health value to your diet to smoothies kids will love! Juice it, Blend It, Live It is jam-packed with yummy and revitalizing recipes, including:

Nut & Seed Milks: Almond Milk, Brazil Nut Milk, Hemp Milk

Green Juices: Amazing Greens, Blissfully Basil

Root Juices: Beet Me, Sweetie Pie

Smoothies: Beauty Tonic, Mint Chocolate Chip

Soups: Classic Kale, Avocado Kick

Detox...

Categories:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Year:

2015

Publisher:

Skyhorse Publishing