Art Therapy Activities: Joy: 25 Art Therapy Activities to Bring You Joy (Mindful Arts Therapy Activity Books)
Susan DayMindful Arts Therapy Activity Books are designed to introduce you to the amazing world of arts therapy. Each book offers activities that will help you find a greater sense of joyfulness. Using a multitude of activities from clay making, painting to drawing and collage, you will find this book goes beyond other activity books that require you to just colour or create.
These activities are specially designed to connect you with your emotions, think deeper about what you are facing and reflect on your life. It’s like your very own art therapist is there with you.
As well, there are tips on the importance of mindfulness and deep breathing, how to create a special place to create your art and there is also space to write your reflections. This book - Joy – has 25 activities to help enhance your wellbeing. Mindful Arts Therapy Activity Books are written and created by Susan Day, Arts Therapy Practitioner, author and artist.