The Five-Elements Wellness Plan: A Chinese System for Perfect Health
Barbara Temelie
In traditional Chinese medicine, oranges are known to weaken your immune system, bananas cause fatigue, and yogurt doesn't help weight loss. The ancient Five Element Diet (wood, fire, earth, metal, and water) describes the foods and preparation methods best suited to each element, the parts of your body most affected, and the healing forces unleashed with each dish. Your eating habits will change simply because you know more about the effects of foods on long life, love, sexual capacity, and prosperity.
Year:
2002
Edition:
Paperback
Publisher:
Sterling
Language:
english
Pages:
224
ISBN 10:
0806958677
ISBN 13:
9780806958675
File:
PDF, 29.19 MB
IPFS:
,
english, 2002
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