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Beyond Coffee - A Sustainable Guide to Nootropics, Adaptogens and Mushrooms
James Beshara, Dan Engle, Katherine HaynesFirst, coffee beans and tea leaves are not the only sources of energy that nature provides us. Second, productivity is more than just wakefulness. It's energy, focus, creativity, decreased stress, and improved sleep, among other things. What can nature, science, and global access to different ingredients tell us about optimal productivity?
And which ingredients are scientifically proven to be effective and safe? Backed by over 240 scientific studies, Beyond Coffee is a simple guide that answers these questions.
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